Arno Maas 5000m BikeErg
5,000m
Meters
13:52.4
Time
2:46.4
Pace
127
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 65 |
| Revolution Count | 909 |
| Power/kg | 0.99 |
| Drag Factor | 56 |
November 24, 2024 20:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:52.4 | 5,000m | 2:46.4 | 76 | 561 | 65 |
| 2:49.6 | 1,000m | 2:49.6 | 72 | 546 | 64 |
| 2:46.9 | 2,000m | 2:46.9 | 75 | 559 | 65 |
| 2:43.9 | 3,000m | 2:43.9 | 79 | 573 | 67 |
| 2:45.1 | 4,000m | 2:45.1 | 78 | 567 | 66 |
| 2:46.9 | 5,000m | 2:46.9 | 75 | 559 | 65 |
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Workout Graph
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