Arno Maas 5000m BikeErg
5,000
Meters
13:36.7
Time
2:43.3
Pace
128
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 66 |
| Revolution Count | 905 |
| Power/kg | 1.04 |
| Drag Factor | 57 |
November 26, 2024 07:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:36.7 | 5,000 | 2:43.3 | 80 | 564 | 128 | 66 |
| 2:55.6 | 1,000 | 2:55.6 | 65 | 512 | 25 | 62 |
| 2:46.6 | 2,000 | 2:46.6 | 76 | 540 | 25 | 65 |
| 2:38.9 | 3,000 | 2:38.9 | 87 | 589 | 26 | 68 |
| 2:38.8 | 4,000 | 2:38.8 | 87 | 589 | 26 | 68 |
| 2:36.7 | 5,000 | 2:36.7 | 91 | 597 | 26 | 70 |
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Workout Graph
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