Arno Maas 5000m BikeErg
5,000
Meters
12:45.5
Time
2:33.1
Pace
133
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 70 |
| Revolution Count | 896 |
| Power/kg | 1.27 |
| Drag Factor | 59 |
November 29, 2024 20:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:45.5 | 5,000 | 2:33.1 | 98 | 635 | 133 | 70 |
| 2:39.1 | 1,000 | 2:39.1 | 87 | 599 | 26 | 68 |
| 2:34.3 | 2,000 | 2:34.3 | 95 | 627 | 26 | 70 |
| 2:33.4 | 3,000 | 2:33.4 | 97 | 633 | 27 | 70 |
| 2:30.7 | 4,000 | 2:30.7 | 102 | 651 | 27 | 72 |
| 2:28.1 | 5,000 | 2:28.1 | 108 | 670 | 27 | 73 |
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Workout Graph
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