Arno Maas 5000m BikeErg
5,000m
Meters
13:12.6
Time
2:38.5
Pace
130
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 68 |
| Revolution Count | 902 |
| Power/kg | 1.14 |
| Drag Factor | 58 |
December 02, 2024 07:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:12.6 | 5,000m | 2:38.5 | 88 | 602 | 68 |
| 2:45.1 | 1,000m | 2:45.1 | 78 | 567 | 65 |
| 2:37.5 | 2,000m | 2:37.5 | 90 | 608 | 69 |
| 2:37.0 | 3,000m | 2:37.0 | 90 | 611 | 69 |
| 2:36.0 | 4,000m | 2:36.0 | 92 | 617 | 70 |
| 2:37.0 | 5,000m | 2:37.0 | 90 | 611 | 69 |
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Workout Graph
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