Arno Maas 500m row
500m
Meters
2:49.3
Time
2:49.3
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 105 |
December 05, 2024 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.3 | 500m | 2:49.3 | 72 | 548 | 24 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 24 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 25 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 25 |
| 0:33.9 | 400m | 2:49.5 | 72 | 547 | 23 |
| 0:33.7 | 500m | 2:48.5 | 73 | 551 | 25 |
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