Arno Maas 500m row
500m
Meters
2:34.0
Time
2:34.0
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 102 |
December 05, 2024 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 26 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 26 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 28 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 26 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 26 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 27 |
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Workout Graph
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