Arno Maas 8000m BikeErg
8,000m
Meters
21:08.3
Time
2:38.5
Pace
207
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 68 |
| Revolution Count | 1446 |
| Power/kg | 1.14 |
| Drag Factor | 58 |
December 08, 2024 11:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:08.3 | 8,000m | 2:38.5 | 88 | 602 | 68 |
| 2:49.1 | 1,000m | 2:49.1 | 72 | 549 | 64 |
| 2:36.4 | 2,000m | 2:36.4 | 91 | 614 | 69 |
| 2:35.1 | 3,000m | 2:35.1 | 94 | 622 | 70 |
| 2:36.9 | 4,000m | 2:36.9 | 91 | 611 | 69 |
| 2:40.4 | 5,000m | 2:40.4 | 85 | 591 | 68 |
| 2:38.8 | 6,000m | 2:38.8 | 87 | 600 | 68 |
| 2:36.3 | 7,000m | 2:36.3 | 92 | 615 | 69 |
| 2:35.3 | 8,000m | 2:35.3 | 93 | 621 | 70 |
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Workout Graph
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