Arno Maas 500m row
500m
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 102 |
December 08, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 26 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 27 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 25 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 26 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 27 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.