Arno Maas 500m row
500m
Meters
2:36.3
Time
2:36.3
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 102 |
December 08, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.3 | 500m | 2:36.3 | 92 | 615 | 25 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 27 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 25 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 25 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 25 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 25 |
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Workout Graph
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