Arno Maas 500m row
500
Meters
2:36.9
Time
2:36.9
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 103 |
February 04, 2025 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.9 | 500 | 2:36.9 | 91 | 611 | 25 |
| 0:32.7 | 100 | 2:43.5 | 80 | 575 | 26 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 25 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 27 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 25 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 25 |
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Workout Graph
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