Arno Maas 5000m BikeErg
5,000
Meters
12:49.7
Time
2:33.9
Pace
133
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 70 |
| Revolution Count | 901 |
| Power/kg | 1.25 |
| Drag Factor | 58 |
February 07, 2025 23:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:49.7 | 5,000 | 2:33.9 | 96 | 630 | 133 | 70 |
| 2:39.8 | 1,000 | 2:39.8 | 86 | 595 | 26 | 68 |
| 2:30.6 | 2,000 | 2:30.6 | 102 | 652 | 27 | 72 |
| 2:30.4 | 3,000 | 2:30.4 | 103 | 654 | 27 | 72 |
| 2:32.6 | 4,000 | 2:32.6 | 98 | 638 | 27 | 71 |
| 2:36.4 | 5,000 | 2:36.4 | 91 | 614 | 26 | 69 |
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Workout Graph
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