Arno Maas 500m row
500
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 103 |
March 08, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.4 | 500 | 2:46.4 | 76 | 561 | 26 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 26 |
| 0:33.0 | 200 | 2:45.0 | 78 | 568 | 25 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 28 |
| 0:32.5 | 400 | 2:42.5 | 82 | 580 | 26 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 25 |
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Workout Graph
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