Arno Maas 5000m BikeErg
5,000
Meters
13:08.4
Time
2:37.6
Pace
130
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 68 |
| Revolution Count | 905 |
| Power/kg | 1.16 |
| Drag Factor | 57 |
March 21, 2025 06:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:08.4 | 5,000 | 2:37.6 | 89 | 593 | 130 | 68 |
| 2:42.8 | 1,000 | 2:42.8 | 81 | 574 | 26 | 66 |
| 2:36.7 | 2,000 | 2:36.7 | 91 | 597 | 26 | 69 |
| 2:34.4 | 3,000 | 2:34.4 | 95 | 606 | 26 | 70 |
| 2:37.4 | 4,000 | 2:37.4 | 90 | 594 | 26 | 69 |
| 2:37.1 | 5,000 | 2:37.1 | 90 | 595 | 26 | 69 |
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Workout Graph
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