Arno Maas 5000m BikeErg
5,000
Meters
12:56.9
Time
2:35.3
Pace
131
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 69 |
| Revolution Count | 904 |
| Power/kg | 1.21 |
| Drag Factor | 57 |
March 25, 2025 07:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:56.9 | 5,000 | 2:35.3 | 93 | 621 | 69 |
| 2:38.2 | 1,000 | 2:38.2 | 88 | 604 | 68 |
| 2:37.3 | 2,000 | 2:37.3 | 90 | 609 | 69 |
| 2:36.6 | 3,000 | 2:36.6 | 91 | 613 | 69 |
| 2:33.5 | 4,000 | 2:33.5 | 97 | 633 | 71 |
| 2:31.3 | 5,000 | 2:31.3 | 101 | 647 | 72 |
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Workout Graph
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