Arno Maas 5000m BikeErg
5,000
Meters
13:15.8
Time
2:39.1
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 67 |
| Revolution Count | 901 |
| Power/kg | 1.13 |
| Drag Factor | 58 |
March 27, 2025 07:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:15.8 | 5,000 | 2:39.1 | 87 | 588 | 130 | 67 |
| 2:42.2 | 1,000 | 2:42.2 | 82 | 577 | 26 | 67 |
| 2:37.7 | 2,000 | 2:37.7 | 89 | 593 | 26 | 68 |
| 2:38.3 | 3,000 | 2:38.3 | 88 | 591 | 26 | 68 |
| 2:39.0 | 4,000 | 2:39.0 | 87 | 588 | 26 | 68 |
| 2:38.7 | 5,000 | 2:38.7 | 88 | 589 | 26 | 68 |
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Workout Graph
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