Jake Walker 20:00 row
4,335m
Meters
20:00.0
Time
2:18.4
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 33 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 17, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,335m | 2:18.4 | 132 | 754 | 33 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 31 |
| 8:00.0 | 880m | 2:16.3 | 138 | 775 | 37 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 34 |
| 16:00.0 | 864m | 2:18.8 | 131 | 749 | 32 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 34 |
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Workout Graph
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