Jake Walker 20:00 row
4,360m
Meters
20:00.0
Time
2:17.6
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 110 |
September 09, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,360m | 2:17.6 | 134 | 762 | 27 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 28 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 28 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 26 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 27 |
| 20:00.0 | 863m | 2:19.0 | 130 | 748 | 27 |
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Workout Graph
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