Brant Colbry 10000m row
10,000
Meters
45:17.3
Time
2:15.8
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 118 |
May 12, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.3 | 10,000 | 2:15.8 | 140 | 775 | 585 | 22 |
| 9:03.3 | 2,000 | 2:15.8 | 140 | 775 | 117 | 23 |
| 9:04.1 | 4,000 | 2:16.0 | 139 | 774 | 117 | 22 |
| 9:03.3 | 6,000 | 2:15.8 | 140 | 775 | 117 | 23 |
| 9:03.2 | 8,000 | 2:15.8 | 140 | 775 | 117 | 23 |
| 9:03.3 | 10,000 | 2:15.8 | 140 | 775 | 117 | 23 |
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Workout Graph
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