Brant Colbry 21000m row
21,000
Meters
1:34:19.7
Time
2:14.7
Pace
1245
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 2181 |
| Drag Factor | 117 |
June 20, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:19.7 | 21,000 | 2:14.7 | 143 | 791 | 1245 | 23 |
| 18:52.0 | 4,200 | 2:14.7 | 143 | 791 | 249 | 23 |
| 18:52.3 | 8,400 | 2:14.7 | 143 | 791 | 249 | 23 |
| 18:51.6 | 12,600 | 2:14.7 | 143 | 792 | 249 | 23 |
| 18:52.3 | 16,800 | 2:14.7 | 143 | 791 | 249 | 23 |
| 18:51.5 | 21,000 | 2:14.7 | 143 | 792 | 249 | 23 |
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Workout Graph
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