Brant Colbry 20000m row
20,000
Meters
1:36:11.0
Time
2:24.2
Pace
1126
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 2208 |
| Drag Factor | 116 |
July 12, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:11.0 | 20,000 | 2:24.2 | 117 | 702 | 1126 | 22 |
| 19:16.7 | 4,000 | 2:24.5 | 116 | 697 | 224 | 23 |
| 19:50.5 | 8,000 | 2:28.8 | 106 | 677 | 224 | 22 |
| 19:09.0 | 12,000 | 2:23.6 | 118 | 704 | 225 | 23 |
| 19:02.1 | 16,000 | 2:22.7 | 120 | 712 | 226 | 23 |
| 18:52.8 | 20,000 | 2:21.6 | 123 | 721 | 227 | 23 |
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Workout Graph
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