Brant Colbry 56:31 row
13,005
Meters
56:31.2
Time
2:10.3
Pace
801
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1366 |
| Drag Factor | 116 |
January 06, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:31.2 | 13,005 | 2:10.3 | 158 | 850 | 801 | 24 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 24 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 24 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 24 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 24 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 24 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 24 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 24 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 24 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 24 |
| 56:31.2 | 343 | 2:12.9 | 149 | 828 | 21 | 23 |
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Workout Graph
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