Brant Colbry 22:28 row
5,006
Meters
22:28.2
Time
2:14.6
Pace
299
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 117 |
January 07, 2026 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.2 | 5,006 | 2:14.6 | 143 | 798 | 299 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 24 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 24 |
| 22:28.2 | 556 | 2:13.2 | 148 | 825 | 34 | 24 |
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Workout Graph
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