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Brant Colbry v0:20/0:10r...24 row

1,983

Meters

8:00.0

Time

2:01.0

Pace

119

Calories

Rest Distance2,603
Rest Time11:40.0
Overall Distance4,586
Overall Time19:40.0
Average Watts197
Calories Per Hour892
Stroke Rate27
Stroke Count504
Drag Factor117

February 18, 2026 04:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,983 2:01.0 197 892 27
0:20.0 79 2:06.5 173 720 27
r: 0:10 38
0:20.0 81 2:03.4 186 900 27
r: 0:10 36
0:20.0 81 2:03.4 186 900 27
r: 0:10 38
0:20.0 82 2:01.9 193 900 27
r: 0:10 37
0:20.0 80 2:05.0 179 900 27
r: 0:10 37
0:20.0 81 2:03.4 186 900 27
r: 0:10 37
0:20.0 81 2:03.4 186 900 27
r: 0:10 37
0:20.0 81 2:03.4 186 900 27
r: 4:00 883
0:20.0 82 2:01.9 193 900 27
r: 0:10 37
0:20.0 83 2:00.4 200 900 27
r: 0:10 38
0:20.0 83 2:00.4 200 900 27
r: 0:10 38
0:20.0 83 2:00.4 200 900 27
r: 0:10 38
0:20.0 83 2:00.4 200 900 27
r: 0:10 38
0:20.0 83 2:00.4 200 900 27
r: 0:10 37
0:20.0 84 1:59.0 207 900 27
r: 0:10 38
0:20.0 84 1:59.0 207 900 27
r: 4:00 892
0:20.0 83 2:00.4 200 900 27
r: 0:10 38
0:20.0 84 1:59.0 207 900 27
r: 0:10 38
0:20.0 83 2:00.4 200 900 27
r: 0:10 38
0:20.0 84 1:59.0 207 900 27
r: 0:10 39
0:20.0 84 1:59.0 207 900 27
r: 0:10 38
0:20.0 84 1:59.0 207 900 27
r: 0:10 38
0:20.0 85 1:57.6 215 900 27
r: 0:10 38
0:20.0 84 1:59.0 207 900 27
r: 0:10 37
r2,603

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