Brant Colbry 46:03 row
10,014
Meters
46:03.5
Time
2:17.9
Pace
585
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 116 |
March 11, 2026 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.5 | 10,014 | 2:17.9 | 133 | 762 | 585 | 25 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 25 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 25 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 25 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 25 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 46:03.5 | 227 | 2:19.8 | 128 | 737 | 13 | 23 |
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Workout Graph
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