Brant Colbry 23:23 row

5,013

Meters

23:23.8

Time

2:20.0

Pace

289

Calories

Average Watts128
Calories Per Hour741
Stroke Rate24
Stroke Count582
Drag Factor118

April 20, 2026 04:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:23.8 5,013 2:20.0 128 741 289 24
5:00.0 1,069 2:20.3 127 732 61 25
10:00.0 1,073 2:19.7 128 744 62 25
15:00.0 1,074 2:19.6 128 756 63 25
20:00.0 1,075 2:19.5 129 744 62 25
23:23.8 723 2:20.9 125 724 41 24

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Workout Graph

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