Brant Colbry 21:37 row
5,016
Meters
21:37.3
Time
2:09.3
Pace
311
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 115 |
May 04, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.3 | 5,016 | 2:09.3 | 162 | 863 | 311 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 25 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 25 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 25 |
| 21:37.3 | 376 | 2:09.3 | 162 | 887 | 24 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.