Brant Colbry 23:20 row
5,007
Meters
23:20.5
Time
2:19.8
Pace
289
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 116 |
May 10, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.5 | 5,007 | 2:19.8 | 128 | 742 | 289 | 24 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 25 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 24 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 25 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 25 |
| 23:20.5 | 713 | 2:20.6 | 126 | 736 | 41 | 24 |
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Workout Graph
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