Brant Colbry 24:20 row
5,032
Meters
24:20.4
Time
2:25.1
Pace
283
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 116 |
June 25, 2026 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.4 | 5,032 | 2:25.1 | 115 | 697 | 283 | 23 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 24 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 24 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 24 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 24 |
| 24:20.4 | 893 | 2:25.8 | 113 | 691 | 50 | 24 |
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Workout Graph
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