Brant Colbry 10000m row
10,000
Meters
50:00.0
Time
2:30.0
Pace
550
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1189 |
| Drag Factor | 116 |
June 30, 2026 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,000 | 2:30.0 | 104 | 660 | 550 | 24 |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 660 | 110 | 24 |
| 9:59.9 | 4,000 | 2:29.9 | 104 | 660 | 110 | 24 |
| 10:00.1 | 6,000 | 2:30.0 | 104 | 659 | 110 | 24 |
| 10:00.0 | 8,000 | 2:30.0 | 104 | 660 | 110 | 24 |
| 10:00.0 | 10,000 | 2:30.0 | 104 | 660 | 110 | 24 |
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Workout Graph
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