Brant Colbry 10000m row
10,000
Meters
46:34.4
Time
2:19.7
Pace
579
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 116 |
July 02, 2026 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.4 | 10,000 | 2:19.7 | 128 | 745 | 579 | 24 |
| 9:32.3 | 2,000 | 2:23.0 | 120 | 710 | 113 | 24 |
| 9:16.0 | 4,000 | 2:19.0 | 130 | 757 | 117 | 24 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 750 | 116 | 24 |
| 9:15.2 | 8,000 | 2:18.8 | 131 | 752 | 116 | 24 |
| 9:14.6 | 10,000 | 2:18.6 | 131 | 759 | 117 | 24 |
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Workout Graph
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