Brant Colbry 55:09 row
12,006
Meters
55:09.8
Time
2:17.8
Pace
703
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1345 |
| Drag Factor | 115 |
July 07, 2026 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:09.8 | 12,006 | 2:17.8 | 134 | 764 | 703 | 24 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 24 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 24 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 24 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 25 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 25 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 25 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 25 |
| 55:09.8 | 31 | 2:38.0 | 89 | 367 | 1 | 12 |
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Workout Graph
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