Brant Colbry 5021m row
5,021
Meters
23:12.1
Time
2:18.6
Pace
298
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 116 |
August 10, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.1 | 5,021 | 2:18.6 | 131 | 770 | 298 | 21 |
| 9:03.9 | 2,000 | 2:15.9 | 139 | 781 | 118 | 21 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 787 | 119 | 21 |
| 4:39.0 | 5,021 | 2:16.6 | 137 | 787 | 61 | 21 |
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Workout Graph
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