Brant Colbry 45:30 row
10,017
Meters
45:30.6
Time
2:16.2
Pace
592
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 117 |
September 29, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:30.6 | 10,017 | 2:16.2 | 138 | 780 | 592 | 24 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 25 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 24 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 25 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 25 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 25 |
| 45:30.6 | 106 | 2:24.3 | 116 | 705 | 6 | 22 |
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Workout Graph
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