Brant Colbry 7500m row
7,500
Meters
36:01.9
Time
2:24.1
Pace
420
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 934 |
| Drag Factor | 121 |
August 22, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:01.9 | 7,500 | 2:24.1 | 117 | 699 | 420 | 25 |
| 7:20.7 | 1,500 | 2:26.9 | 110 | 678 | 83 | 25 |
| 7:11.7 | 3,000 | 2:23.9 | 117 | 700 | 84 | 26 |
| 7:10.5 | 4,500 | 2:23.5 | 118 | 702 | 84 | 26 |
| 7:11.7 | 6,000 | 2:23.9 | 117 | 700 | 84 | 26 |
| 7:07.3 | 7,500 | 2:22.4 | 121 | 716 | 85 | 27 |
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Workout Graph
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