Brant Colbry 15000m row
15,000
Meters
1:14:36.1
Time
2:29.2
Pace
821
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1712 |
| Drag Factor | 123 |
September 01, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:36.1 | 15,000 | 2:29.2 | 105 | 660 | 821 | 22 |
| 14:56.0 | 3,000 | 2:29.3 | 105 | 658 | 164 | 22 |
| 14:56.4 | 6,000 | 2:29.4 | 105 | 658 | 164 | 23 |
| 14:56.4 | 9,000 | 2:29.4 | 105 | 658 | 164 | 23 |
| 14:51.9 | 12,000 | 2:28.6 | 107 | 665 | 165 | 23 |
| 14:55.3 | 15,000 | 2:29.2 | 105 | 659 | 164 | 23 |
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Workout Graph
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