Brant Colbry 10000m row
10,000
Meters
44:40.9
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 117 |
September 11, 2024 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.9 | 10,000 | 2:14.0 | 145 | 798 | 595 | 23 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 800 | 119 | 23 |
| 8:55.6 | 4,000 | 2:13.9 | 146 | 799 | 119 | 23 |
| 8:56.8 | 6,000 | 2:14.2 | 145 | 798 | 119 | 23 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 798 | 119 | 23 |
| 8:56.8 | 10,000 | 2:14.2 | 145 | 798 | 119 | 24 |
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Workout Graph
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