Brant Colbry 10000m row
10,000
Meters
49:16.8
Time
2:27.8
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 117 |
September 12, 2024 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.8 | 10,000 | 2:27.8 | 108 | 668 | 549 | 22 |
| 9:56.4 | 2,000 | 2:29.1 | 106 | 657 | 109 | 22 |
| 9:51.9 | 4,000 | 2:27.9 | 108 | 669 | 110 | 22 |
| 9:50.4 | 6,000 | 2:27.6 | 109 | 670 | 110 | 22 |
| 9:49.1 | 8,000 | 2:27.2 | 110 | 672 | 110 | 23 |
| 9:49.0 | 10,000 | 2:27.2 | 110 | 672 | 110 | 23 |
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Workout Graph
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