Brant Colbry 10000m row
10,000
Meters
45:51.5
Time
2:17.5
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 116 |
September 17, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.5 | 10,000 | 2:17.5 | 134 | 760 | 581 | 23 |
| 9:17.8 | 2,000 | 2:19.4 | 129 | 742 | 115 | 24 |
| 9:10.1 | 4,000 | 2:17.5 | 135 | 759 | 116 | 24 |
| 9:08.6 | 6,000 | 2:17.1 | 136 | 761 | 116 | 23 |
| 9:07.7 | 8,000 | 2:16.9 | 136 | 769 | 117 | 24 |
| 9:07.3 | 10,000 | 2:16.8 | 137 | 769 | 117 | 24 |
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Workout Graph
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