Brant Colbry 10000m row
10,000
Meters
45:43.9
Time
2:17.1
Pace
585
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 120 |
September 24, 2024 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:43.9 | 10,000 | 2:17.1 | 136 | 767 | 585 | 23 |
| 9:29.7 | 2,000 | 2:22.4 | 121 | 726 | 115 | 22 |
| 8:56.9 | 4,000 | 2:14.2 | 145 | 797 | 119 | 24 |
| 9:01.5 | 6,000 | 2:15.3 | 141 | 784 | 118 | 24 |
| 9:09.1 | 8,000 | 2:17.2 | 135 | 760 | 116 | 24 |
| 9:06.6 | 10,000 | 2:16.6 | 137 | 770 | 117 | 25 |
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Workout Graph
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