Brant Colbry 15000m row
15,000
Meters
1:09:58.8
Time
2:19.9
Pace
860
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1724 |
| Drag Factor | 117 |
September 25, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:58.8 | 15,000 | 2:19.9 | 128 | 737 | 860 | 24 |
| 13:54.7 | 3,000 | 2:19.1 | 130 | 746 | 173 | 24 |
| 13:58.8 | 6,000 | 2:19.8 | 128 | 738 | 172 | 25 |
| 13:58.1 | 9,000 | 2:19.6 | 128 | 738 | 172 | 25 |
| 14:00.5 | 12,000 | 2:20.0 | 127 | 736 | 172 | 25 |
| 14:06.7 | 15,000 | 2:21.1 | 125 | 727 | 171 | 24 |
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Workout Graph
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