Brant Colbry 10000m row
10,000
Meters
45:59.6
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 117 |
November 05, 2024 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.6 | 10,000 | 2:17.9 | 133 | 756 | 580 | 25 |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 756 | 116 | 25 |
| 9:11.8 | 4,000 | 2:17.9 | 133 | 756 | 116 | 25 |
| 9:11.9 | 6,000 | 2:17.9 | 133 | 756 | 116 | 26 |
| 9:11.5 | 8,000 | 2:17.8 | 134 | 757 | 116 | 26 |
| 9:12.4 | 10,000 | 2:18.1 | 133 | 755 | 116 | 26 |
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Workout Graph
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