Brant Colbry 5000m row
5,000
Meters
20:08.6
Time
2:00.8
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 117 |
November 18, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,000 | 2:00.8 | 198 | 971 | 326 | 26 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 65 | 26 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 27 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 968 | 65 | 27 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 963 | 65 | 27 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 964 | 65 | 27 |
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Workout Graph
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