Brant Colbry 1:00:04 row
10,633
Meters
1:00:04.9
Time
2:49.5
Pace
543
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 95 |
November 19, 2024 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 10,633 | 2:49.5 | 72 | 542 | 543 | 22 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 22 |
| 30:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 22 |
| 40:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 |
| 45:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 |
| 50:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 23 |
| 55:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 23 |
| 1:00:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 23 |
| 1:00:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 0 |
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Workout Graph
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