Brant Colbry 30:05 row
5,332
Meters
30:05.1
Time
2:49.2
Pace
281
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 119 |
November 23, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 5,332 | 2:49.2 | 72 | 560 | 281 | 21 |
| 18:00.0 | 3,054 | 2:56.8 | 63 | 536 | 161 | 20 |
| 30:05.1 | 2,279 | 2:39.0 | 87 | 595 | 120 | 23 |
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