Brant Colbry 16:07 row
3,018
Meters
16:07.8
Time
2:40.3
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 120 |
November 23, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.8 | 3,018 | 2:40.3 | 85 | 584 | 157 | 22 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 |
| 16:07.8 | 190 | 2:58.4 | 62 | 477 | 9 | 22 |
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Workout Graph
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