Brant Colbry 10000m row
10,000
Meters
46:04.2
Time
2:18.2
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 119 |
December 01, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.2 | 10,000 | 2:18.2 | 133 | 754 | 579 | 24 |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 752 | 116 | 24 |
| 9:11.2 | 4,000 | 2:17.8 | 134 | 757 | 116 | 25 |
| 9:10.7 | 6,000 | 2:17.6 | 134 | 758 | 116 | 24 |
| 9:17.1 | 8,000 | 2:19.2 | 130 | 743 | 115 | 25 |
| 9:10.4 | 10,000 | 2:17.6 | 134 | 758 | 116 | 25 |
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Workout Graph
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