Brant Colbry 12500m row
12,500
Meters
1:00:23.6
Time
2:24.9
Pace
698
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1388 |
| Drag Factor | 121 |
December 12, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:23.6 | 12,500 | 2:24.9 | 115 | 693 | 698 | 22 |
| 12:05.2 | 2,500 | 2:25.0 | 115 | 690 | 139 | 24 |
| 12:04.4 | 5,000 | 2:24.8 | 115 | 695 | 140 | 23 |
| 12:02.6 | 7,500 | 2:24.5 | 116 | 697 | 140 | 23 |
| 12:07.2 | 10,000 | 2:25.4 | 114 | 688 | 139 | 22 |
| 12:04.3 | 12,500 | 2:24.8 | 115 | 695 | 140 | 23 |
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Workout Graph
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