Brant Colbry 12500m row
12,500
Meters
58:03.1
Time
2:19.3
Pace
719
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1468 |
| Drag Factor | 120 |
December 18, 2024 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:03.1 | 12,500 | 2:19.3 | 129 | 743 | 719 | 25 | 141 |
| 11:34.1 | 2,500 | 2:18.8 | 131 | 746 | 144 | 25 | 140 |
| 11:37.2 | 5,000 | 2:19.4 | 129 | 743 | 144 | 25 | 140 |
| 11:36.4 | 7,500 | 2:19.2 | 130 | 744 | 144 | 25 | 143 |
| 11:37.1 | 10,000 | 2:19.4 | 129 | 743 | 144 | 25 | 141 |
| 11:38.3 | 12,500 | 2:19.6 | 128 | 737 | 143 | 26 | 144 |
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Workout Graph
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