Brant Colbry 15000m row
15,000
Meters
1:06:50.6
Time
2:13.6
Pace
893
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1657 |
| Drag Factor | 121 |
December 23, 2024 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:50.6 | 15,000 | 2:13.6 | 146 | 801 | 893 | 24 |
| 13:21.5 | 3,000 | 2:13.5 | 147 | 803 | 179 | 24 |
| 13:18.5 | 6,000 | 2:13.0 | 148 | 807 | 179 | 24 |
| 13:23.2 | 9,000 | 2:13.8 | 146 | 797 | 178 | 25 |
| 13:22.0 | 12,000 | 2:13.6 | 147 | 803 | 179 | 25 |
| 13:25.4 | 15,000 | 2:14.2 | 145 | 795 | 178 | 26 |
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Workout Graph
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