Brant Colbry 20008m row
20,008
Meters
1:32:36.4
Time
2:18.8
Pace
1172
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 2157 |
| Drag Factor | 120 |
December 24, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:36.4 | 20,008 | 2:18.8 | 131 | 759 | 1172 | 23 |
| 22:18.7 | 5,000 | 2:13.8 | 146 | 801 | 298 | 23 |
| 23:12.6 | 10,000 | 2:19.2 | 130 | 744 | 288 | 23 |
| 22:17.6 | 15,000 | 2:13.7 | 146 | 802 | 298 | 24 |
| 23:30.1 | 20,000 | 2:21.0 | 125 | 735 | 288 | 24 |
| 0:03.5 | 20,008 | 3:38.7 | 33 | 415 | 0 | 0 |
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Workout Graph
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